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Screen Time vs Lean Time

According to the Kaiser Family Foundation External kids ages 8-18 now spend, on average, a whopping 7.5 hours in front of a screen for entertainment each day, 4.5 of which are spent watching TV. Over a year, that adds up to 114 full days watching a screen for fun....

Five Minutes or Less for Health Widget

There is nothing more important than your family’s health. However, it takes a lot of time to learn about living a healthy life, right?  Not always, you can learn a lot in just five minutes.  Use the widget to the left to learn in less than five minutes ways you...

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